Menopause Across Cultures
The change. Change of life. The pause. Second Spring. Konenki.
Across the globe, menopause goes by many different names. Similarly, there are just as many views about this inevitable transformation.
Western cultures view the menopause journey as one of strife, weight gain, hot flashes. Women are getting old and “shriveling up.” They are left to feel disregarded by society.
In contrast, Asian, Indian, and Middle Eastern cultures see menopause as a metamorphosis, as a time of renewal and new purpose. In Islamic, Indian, and most African societies, postmenopausal women enjoy greater social freedom as they no longer have to observe strict gender roles. Native Americans refer to menopausal women as “women of wisdom.”
Numerous Asian, Indian, and Middle Eastern cultures do not view menopause as a decline but rather as a metamorphosis. It’s a vibrant period of renewal, expanded social liberties, and the emergence of new purpose. Many cultures have ceremonies to celebrate this time in a woman’s life.
In Islamic, Indian, and the majority of African societies, postmenopausal women often experience a significant increase in social freedom, as they are released from the constraints of stringent gender roles. This newfound autonomy allows them to engage more fully in community life and pursue personal interests.
Furthermore, various Native American traditions honor menopausal women with the esteemed title of "women of wisdom," recognizing the profound knowledge and experience accumulated during their lives.
Japanese culture has a special term for menopause – konenki. It transcends a simple translation. Instead, this compound word is imbued with profound meaning. It beautifully encapsulates the essence of this life stage for a woman. The characters comprising "konenki" speak of renewal, year/age, and period/stage, suggesting a time of regeneration and a transition into a new chapter. Unlike the predominantly Western view that often frames menopause through the lens of loss and apprehension, Japanese culture embraces this phase as a woman’s natural progression, ripe with the potential for newfound purpose and vitality.
Similarly, in traditional Chinese medicine, menopause is known as the "Second Spring" because it's a time for renewal and self-nourishment.
These global perspectives stand in stark contrast to Western narratives. Instead, they highlight a global tapestry of understanding that celebrates the transformative power of this natural transition for women.
Kelly Rigo is the creative force behind Menopause Evolution.