You are meant to be here. Welcome.

Resources to better manage this new phase in your life.

Take control of your journey.

Menopause is an inevitable, yet often overlooked, phase in every woman’s life. Menopause Evolution provides women with the tools to guide, empower, and advocate for their health and mental well-being.

Providing women with a community to explore & cope.

Your journey has brought you to Menopause Evolution because you wish to learn more about life’s new chapter— your second spring. Relax, peruse, and enrich yourself with knowledge.

The NIH estimates 1.1 billion women globally in 2025 will have experienced menopause. In the United States, this means that 54 million women will be in menopause. 

Must Reads

Featured
One Size Does Not Fit All
One Size Does Not Fit All

Explore the diverse experiences of women during perimenopause and menopause, highlighting the importance of education, open dialogue, and personalized healthcare. Learn how to advocate for better care and find resources to support your health journey.

Chasing Wellness in Menopause
Chasing Wellness in Menopause

Feeling off during menopause? Learn how shifts in hormones impact your physical and mental wellness—and discover how to take control with mindful lifestyle changes.

What is Perimenopause?
What is Perimenopause?

Perimenopause can last up to ten years with a myriad of symptoms.

Educate & Empower